April is Stress Awareness Month and I have found so much help when diffusing essential oils.
DEEP BREATHS
3 drops of Frankincense
2 drops Bergamot
STRESS RELIEF
3 drops of Roman Chamomile
2 drops of Lavender
1 drop of Ylang Ylang
CHILL
2 drops of Lavender
2 drops of Cedarwood
2 drop of Frankincense
FREEDOM
3 drops of Frankincense
2 drops of Cinnamon
1 drop of Sandalwood
RELAX & REFRESH
3 drops of Lemon
2 drops of Lavender
1 drop of Rosemary
INHALE & EXHALE
2 drops of Juniper
2 drops of Grapefruit
2 drops of Pine





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