Today is World Sleep Day and as well as the Goodnight Pillow Mist spray and Beauty Sleep Body Butter that Neal’s Yard make, I love diffusing relaxing blends, and here are a few of my favourite ...
SWEER DREAMS
3 drops of Lavender
2 drops of Cedarwood
2 drops of Vetiver
1000 NIGHTS
2 drops of Lavender
2 drops of Vetiver
2 drops of Palmarosa
2 drops of Rose
LULLABY
4 drops of Lavender
3 drops of Bergamot
1 drop of Ylang Ylang
REST & RELAX
3 drops of Cedarwood
3 drops of Frankincense
2 drops of Patchouli
CALMING SLEEP
3 drops of Marjoram
3 drops of Lavender
3 drops of Rosemary
DREAMING
3 drops of Lavender
2 drops of Orange
1 drops of Frankincense
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